Free. Nothing to buy on this page.

Which one is costing you the most?

Three questions, about ninety seconds. It names the one thing worth fixing first, and it is perfectly willing to tell you that the answer is not on this shelf yet. That happens more than you would expect, and I would rather you hear it from me than find out forty-seven dollars later.

No email Nothing sent anywhere Built by IJ Smith, RN
Question one

What does your roster actually look like?

Not what it is supposed to look like on paper. What it has actually been these last few months.

Question two

Right now, which of these is worst?

Not which one you think you should say. Which one you would actually pay to make stop this week.

Last one, and it changes the answer

How much sleep are you actually getting?

Across a whole 24 hours, on a work day. Naps count. Be honest, nobody sees this.

Your answer

See the whole shelf, all six, with what is free on each page.

Before any of it, though

None of this applies if something on this list is true. These are not shift problems, and no plan of mine is the right answer to them.

  • Blood in your stool, or black stools
  • Weight coming off that you did not set out to lose
  • Pain that wakes you out of sleep
  • New bloating that does not settle, with feeling full very early, if you are over 40
  • Numbness, pain travelling down a limb, or new weakness

Any of those and this is an appointment, not a program. I would rather lose the sale. Please go and get seen.